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of What U Like

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Embrace Your Unique Life with Kindness, Compassion, Joy and Equanimity

Embrace Your Unique Life with Kindness, Compassion, Joy and EquanimityEmbrace Your Unique Life with Kindness, Compassion, Joy and EquanimityEmbrace Your Unique Life with Kindness, Compassion, Joy and Equanimity

The greatest glory in living lies not in never falling, but in rising every time we fall.

Nelson Mandela

Mindful Soul Practice

Transcending labels, identities, and conditions

Trained in institutions but rooted in ancestral knowing, this practice brings mindfulness off of the pedestal, into Black embodiment, and closer to the fierce pulse of lived truth.

Trauma-informed, Sankofa-centered, and community-engaged— for reclamation after rupture.

Remember who you’ve always been.

I Am Transcending Through Writing

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Generosity of Spirit Yields Heavenly Rewards

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